🌿 14 Days Yoga Challenge – For a Pain-Free, Stronger & Flexible You Starting This Monday | 100% Free & Online
Are you tired of body pain, stiffness, stress, or unwanted weight?
Our 14 Days Yoga Challenge is designed to bring you lasting relief, inner peace, and total body fitness – in just 45 minutes a day.
✨ Why Join the 14 Days Challenge?
Relieve Body Pain & Stiffness
Gentle stretches to make your joints happy.
Burn Fat & Lose Weigh
Natural inch-loss and calorie-burning techniques
Improve Flexibility & Balance
Heal tightness, move freely, and feel younger.
Boost Strength & Immunity
Build a stronger body with mindful movements.
Better Sleep & Stress Relief
Anti-stress meditation and breathing practices.
Reduce Inflammation
Restore your body’s natural healing rhythm.
How You Will Feel in Just 14 Days
Light, flexible, and free from stiffness
Energized, strong, and confident in your body
Calm, peaceful, and stress-free
Restful sleep with improved breathing rhythm
Motivated to maintain lifelong fitness and balance
Who Should Join?
This workshop is for you if you:
People with chronic pain, stiffness, or posture issues
Anyone who wants to burn fat naturally and maintain healthy weight
Busy professionals looking for stress relief and mental calm
Beginners who want a gentle start to wellness
Seniors who want to stay mobile, pain-free, and active
tudents or homemakers seeking better focus, energy, and relaxation
Meet Your Mentor- Dr. Neeraj Agrawal
Dr. Neeraj Agrawal is a passionate wellness educator, certified nature cure practitioner, and the founder of The Science of Living. He blends ancient healing wisdom with modern nutritional science to help people reclaim their health—naturally and sustainably.
He is a:
Certified Modern & Ayurvedic Nutritionist
Internationally Certified Gut Health Coach
Certified Nutritional Supplements Advisor
Yoga Teacher & Kids Yoga Trainer
Personal Coach for Senior Executives
Nature Cure Expert (Naturopath)
With deep expertise in yoga, fasting, Ayurveda, and holistic detox, Dr. Neeraj has helped thousands overcome digestive issues, fatigue, skin problems, lifestyle disorders, and emotional imbalance — through practical, nature-based approaches.
His mission is to empower individuals to heal from within and live in alignment with the rhythms of nature — joyfully, mindfully, and holistically.
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Frequently Asked Questions
Do I need prior yoga experience to join this challenge?
Not at all! This challenge is beginner-friendly. All sessions are guided step by step, making it easy even if you’ve never practiced yoga before.
What if I miss a live session – will recordings be available?
Yes. All participants will get access to the session recordings so you can practice at your own pace and catch up anytime.
Will I get a recording?
This is a LIVE Zoom workshop, not a recording. You'll be guided step-by-step and get your questions answered in real time!
How much time do I need to commit daily for the best results?
Just 45 minutes a day for 14 days. Consistency is key, and even a short daily practice will help you see and feel results.
What exactly is included in the ₹99 ticket and how do I access the free bonuses?
With your ticket, you’ll get access to the full 14-day live challenge, session recordings, and 3 premium bonuses worth ₹1100/- (2 wellness eBooks + a 10-min yoga routine). After registration, you’ll receive all details and bonus links via email/WhatsApp.